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© 2009 Ivana Atmojo

Zoo Run!

Why  not run for a good cause?

The upcoming Jakarta Free Spirit Zoo Run will be held on Sunday, May 3rd. For those of you who are wondering, yes, you’re actually going to be running in the Ragunan Zoo! Exciting, right?!

There will be 3 types of run available for you to choose: the 5K race; the 2.5K Fun Run, and the 100m run for children under 8. Proceed goes to charity!

I’m gonna do the 5K run, and afterwards,  join the 2.5K run as well (a friend of mine is doing a 2.5K, so I’ll do the fun run to keep her company). I’m a bit nervous about the 5K race, though. My usual workout involves a 10K run and interval training, but I haven’t really done any speed training. It’s a good challenge for me, and I guess I should start training for faster run (bigger steps, faster legs turnover) for the race. Anything that  pushes us to stretch our own limit is always invigorating!

22 Apr This entry was written by Ivana Atmojo, posted on April 22, 2009 at 10:24 pm, filed under Food & Health & Fitness. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Both comments and trackbacks are currently closed. View EXIF Data

One Comment


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    Nic
    Posted May 2, 2009 at 3:58 pm | #

    Can anyone tell me the TIME of the run!?! I am registered through a friend but after a half hour of googling I still have no idea what time the races start! Please HELP!!! Nicholas - dabearsnic@yahoo.com